Massages
Amma
And what if an innovative method allowed you to relax gently, extremely pleasantly, while being particularly effective against stress and pain?
Discover Amma, a deep relaxation protocol accessible to everyone! Simply let yourself relax, comfortably seated in an ergonomic chair...
Using a massage technique based on the activation of specific energy points, as well as gentle strokes and flexibility in certain areas of the body such as the back, neck, and shoulders, you will quickly experience a renewed inner well-being.
You will feel a new energy circulating within you, all without having to do anything other than enjoy the moment.
It is always conducted in a respectful manner and does not cause any discomfort as you remain dressed during the session.
Please note that we reserve this very pleasant moment exclusively for bed and breakfast guests.
You can book your session for a cost of 25 euros.
An Amma session lasts approximately 20 minutes, during which you will be immersed in soft and soothing music.
It can be combined with a palmar reflexology session (45 minutes / 50€)
Contraindications
While seated Amma massage is generally safe for healthy individuals, it is nevertheless not recommended in certain cases:
Pregnant women,
Skin inflammation (dermatosis, skin infections, burns, recent wounds, cuts),
Sprains, muscle or ligament tears, fractures,
Diseases related to bones and the skeleton (osteoporosis),
Recent surgical interventions (less than 3 months), Infectious, bacterial, or viral diseases with a high fever, Heart problems (atherosclerosis, hypertension, pacemaker),
Severe circulatory disorders (phlebitis, varicose veins, lymphangitis).
A medical opinion is required for any type of cancer.
Palm Reflexology
Palm Reflexology: A Journey to Inner Well-being
Palm reflexology is an ancient practice rooted in the ancient Chinese and Egyptian cultures. This therapeutic technique is based on the principle that each part of the hand is connected to a specific part of the body, by applying targeted pressure on these zones.
While palm reflexology shares some similarities with foot reflexology, which focuses on reflex zones on the feet, it also offers distinct benefits. Hands are rich in nerve endings and pressure points, making them an ideal area to work on the body's nervous and energetic systems.
One of the main features of palm reflexology is its ability to promote deep relaxation and reduce stress. By applying firm yet gentle pressure on the reflex points of the hands, reflexology practitioners can release tension accumulated throughout the body, allowing the nervous system to relax and restore its natural balance.
Furthermore, palm reflexology is known for its beneficial effects on blood circulation. By stimulating reflex zones on the hands, this technique can improve circulation throughout the body, promoting better oxygenation of tissues and more effective elimination of toxins. This can help alleviate symptoms of various conditions, including headaches, muscle pain, and digestive disorders.
As a non-invasive and holistic method, palm reflexology can be beneficial for a wide range of people, regardless of age or physical condition. Whether you're looking to relieve stress, improve circulation, or alleviate pain, this practice offers a gentle and natural approach to supporting overall well-being.
In conclusion, palm reflexology is much more than just a hand massage; it's a journey to inner well-being. By working on reflex points on the hands, this ancient practice offers a multitude of benefits for the body, mind, and soul. Whether you're seeking stress relief, better overall health, or simply a moment of relaxation, palm reflexology can be a valuable option to explore.
You can book your session for a cost of 30 euros.
The session lasts approximately 25/30 minutes, during which you will be immersed in soft and soothing music.
It can be combined with a palmar Amma massage (45 minutes / 50€)
Contraindications
Palmar reflexology is safe and side effects are very rare.
However, it is contraindicated in the following cases:
Pregnant women (less than 3 months and last month)
Person with a significant lack of vitality (convalescence, fatigue or significant depression, etc.)
Renal failure, dialysis
Thrombosis, phlebitis, pacemaker
Recent trauma to the hand or close to it